Synchronize your brain and body to feel younger, live longer, and reclaim your energy!
What will you do during the retreat?
The Topics
This retreat is designed for adults to rejuvenate and learn new techniques to optimize their body and mind, while children are entertained and cared for in a stimulating environment. Join us for a transformative experience that combines modern science with ancient practices, set against the beautiful backdrop of Hotel Casa Bakal.
You can come with your kids, and we will have the best care for them while you enjoy the retreat, or you can come just adults. You have both options.
Transform your future!
ICE BATH
Light pandora
campfire
Soul Purpose activities
Meditation
SounD healing
live music
Qi Gong
nutrition
breathwork
soul reading circle
The Hotel
Our retreat will take place in the beautiful Casa Bakal.
CASABAKAL offers you the incredible view of the beautiful Bacalar lagoon combined with the comfort of beautiful rooms immersed in nature, disconnect in this paradisiacal place. We have everything you need for an unforgettable holiday.
Enjoy a privileged location, beautiful access to the lagoon, delicious food and sailing, kayaking or paddle boarding.
what is biohacking?
Biohacking is the practice of using science, technology, and self-experimentation to optimize physical and mental performance. It involves making changes to diet, exercise, sleep, and lifestyle, often guided by data and self-monitoring, to enhance overall health and well-being. Biohackers may use supplements, wearable devices, grounding, breathwork, meditation, nutrition, and various techniques to track and improve their body's functions, aiming for peak performance and longevity. By blending modern science with personal experimentation, biohacking empowers individuals to take control of their health and push the boundaries of human potential.
Your Hosts
Your Instructors
Luli Labat
Sound healer
